With a chill in the air, I was craving some fall treats! These are easy, tasty, and…not too unhealthy 😉

DAIRY-FREE PUMPKIN PIE SMOOTHIE

JennaT_131002_002

Ingredients:

– 1 cup ice

– 1 cup almond milk

– 1/2 cup almond butter

– 1/2 cup pumpkin puree

– 2 Tbs. maple syrup

– 2 tsp. pumpkin pie spice

Blend and enjoy!

DAIRY-FREE MAPLE CREAM CHEESE FROSTING

JennaT_131002_019

– 1/2 cup Tofutti cream cheese*

– 1 1/2 Tbs. maple syrup

– 2 Tbs butter (softened)

– 1/2 tsp. vanilla

*this recipe would be sugar-free; however, I noticed that the tofutti cream cheese does contain sugar, unfortunately.

Combine with hand mixer. Scoop into a  zip-loc baggie and cut the corner to pipe onto desserts.

I just so happened to have some flourless peanut butter banana muffins in my refrigerator, so I iced those to make some delicious cupcakes!

JennaT_131002_024

JennaT_131002_028

JennaT_131002_029

Advertisements